Tag Archives: body image

Distorted body image: anorexia vs. phantom fat

Not being able to see your fit body image after weight loss and still seeing the fat body or as we are starting to refer it as “phantom fat” is not anorexia. Anorexia is basically an eating disorder while being obsessed with having a thin body, and an irrational fear of gaining weight. The person… Read More »

The struggle with body image distortion after weight loss

You’ve lost significant weight. You have become healthier and stronger. The body you see in the mirror is everything you ever wanted. But it still feels strange? Still surprised when you see a photo of yourself? We offer tips for accepting this new you. Get 9 great tips to help with mental obstacles with your… Read More »